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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't hesitate to connect to someone you believe in. You can also explore online resources on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing child abuse, please contact Childhelp USA. Their dedicated team is on call around the clock to give guidance. You can obtain crisis intervention by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that there are others who understand. It can be difficult to go through these problems on your own. There are people that can offer support. Connecting with others is a positive step.
- Take action to connect
- Various resources to get the support you need
- You deserveto find peace